Monday, November 1, 2010

Reclaim Your Health Book Review Blog

I don’t know about you, but it seems more and more people in my circles are suffering from so many illnesses. Every second person I talk to also have a loved one with some sort of cancer or diabetes....and you only have to take a tiny peek into our hospitals to realise the huge health problems in our societies. "Reclaim Your Health" is a great mentor guide to not only those who are suffering from cancers, it is a huge wake up call for all of us to SLOW DOWN and start looking after our bodies, and to BE CONSCIOUS of what we feeding those "cells’ that we so desperately need for everyday existence.

I recently had a sobbing seventy-two year old doctor call me for some health information. Her eighty year old husband who was also a doctor had been suffering from prostate cancer and had changed to a plant based diet. Not only were they amazed at the cell recovery rate of excluding the foods mentioned in "Reclaim Your Health," they were also saddened by the advice they had been giving their patients for the past 40 years. They are still practising physicians, and are trying their best to share their first hand experience of a plant based diet to cancer patients, other doctors and the general public.

The wisdom found in "Reclaim Your Health" should be the compulsory medical manual for all cancer patients as well as for general illness prevention! Relax, stop eating meat, dairy, eggs and processed foods as they are toxic fuels that breed disease in your bodies. Give yourself a great big KISS, that's "Keep It Simple Stupid" and eat fresh fruits, legumes and vegetables to keep your "car" running smoothly for the rest of your life. ‘KISS’ yourself by slowing down and enjoying everyday moments, and feel happy and grateful for all that you have.

To me it seems that having cancer can also be a blessing, as the wisdom shared in this book soaks into your heart and soul. I too am now inspired to look after my "amazing house’ known as my body even more, and to be forever grateful to feeling healthy from a plant based diet….oh yes..and to be ‘Loosey Goosey', let go and go with the flow!


"Reclaim your Health should be the compulsory medical manual for all cancer patients"

No comments:

Post a Comment